“Whatever that is-whether it be physical, mental, spiritual, emotional-the things that you need to work on. “Rehab is simply this: putting the strength back into a weakness,” the former NFL player shares. Shelton himself admits that he “started to lose ” and “turned to things probably shouldn’t have…just to numb the pain” of his failure.īut that pain eventually led Shelton to find his true purpose when he started Rehab Time. In an interview, Shelton shares that his main goal is “to make sure that people have some type of voice when they’re going through their silent battles to let them know that it’s okay.” Because he knows all too well where feelings of disappointment and shame can lead when we’re left to face them alone. The motivational speaker is widely known for a variety of uplifting signature quotes and phrases-like “It all starts with you,” “Protect your Peace,” and “Don’t die with your dreams.” And Shelton has even written and published two books that share his inspirational wisdom, called The Greatest You and Straight Up. Now, with more than 15 million followers on social media, Shelton shares the lessons he’s learned from his own failures in order to inspire others.
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